The best thing about our Physio Pilates is that it exerts its effects very quickly. You don’t have to wait for 6 months
to increase you core strength, improve your posture and achieve a general feeling of well being.
If you would like to get started with our Pilates inspired exercise you will need an assessment with our Physiotherapist.
We then conduct small classes or if needed you can continue individually in our beautiful Pilates space.
Let us know below if you would like us to forward you more information.
At Hindmarsh Physiotherapy we are a dedicated Physiotherapy Clinic. We take time to understand our patients and support them through their Exercise programs.
Our Physio Pilates is designed as personalised sessions with our physiotherapist. It is very adaptable to many different abilities
We do not conduct large group classes with the one size fits all strategy.
Getting started with an exercise program can seem
challenging, especially when you are starting exercise after an extended period
of inactivity or whilst also trying to manage other Musculoskeletal or health conditions.
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